Small Group Training

group training

What I Offer

With small group personal training (groups of 2-4) you receive the same level of training and nutrition to help you achieve your goals at a fraction of the cost. Group training also has the added benefits of having someone to go through your fitness journey with and to help you keep motivated along the way.

Specisalist Areas

  • Rapid Fat Loss
  • Lean Muscle Building
  • Toning
  • Strength and Conditioning for Sports
  • Rehab and Recovery
  • Shredded Abs
  • Full body Recomposition

All packages include

  • Mobility test
  • Flexibility test
  • Cardio fitness level
  • Strength assessment
  • Body fat and lean muscle testing
  • Custom ever evolving nutrition plan
  • Tailored programs
  • My knowledge and expertise on call whenever you need it

Pricing

Sessions are at a fixed price of £20 per session per person with a minimum booking of 4 sessions (£80 per person for 4 sessions).

To find out more contact us to book a free consultation or just to ask any questions you may have.