Small Group Training
What I Offer
With small group personal training (groups of 2-4) you receive the same level of training and nutrition to help you achieve your goals at a fraction of the cost. Group training also has the added benefits of having someone to go through your fitness journey with and to help you keep motivated along the way.
- Rapid Fat Loss
- Lean Muscle Building
- Strength and Conditioning for Sports
- Rehab and Recovery
- Shredded Abs
- Full body Recomposition
All packages include
- Mobility test
- Flexibility test
- Cardio fitness level
- Strength assessment
- Body fat and lean muscle testing
- Custom ever evolving nutrition plan
- Tailored programs
- My knowledge and expertise on call whenever you need it
Sessions are at a fixed price of £20 per session per person with a minimum booking of 4 sessions (£80 per person for 4 sessions).
To find out more contact us to book a free consultation or just to ask any questions you may have.